#OperationBRICKHOUSE: An extension of LGIFIT.com |
34 pounds down, 30 to go! These are my motivations, inspirations, thoughts, dreams all in the form of fitness |
Body Revolution Phase 1-Day 29: ( I thought yesterday was 29 but I started Body Revolution 5/20) Today was Cardio on the schedule for Body Revolution but I didn’t feel like doing the same moves over and over for 30 min! My grandma got me this for Mothers Day this year and it was collecting dust bc I (1) can’t do any type of organized dance and (2) I thought it wouldn’t give me a good burn! Well obviously I was wrong! I think I did pretty great at the dance moves ( though I have no one to vouch for that statement) and I was sweating like crazy and burned 300+ in 25 min! I had so much fun I may do it again tonight! Love Shaun T now!!! #hiphopabs #cardio #fitfam #fitmom #weightloss #weightlossjourney #fitness #fitnessjourney #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #blackwomendoworkout #fckbeingfat #fitgirlarmy #operationbrickhouse
Body Revolution Phase 1-Day 29- Workout 4: Such a brutal workout I can only imagine what the upcoming workouts are going to be like! I definitely burned more than 219 calories but again my Polar was acting up! After the workout I noticed my strap was on top of the underwire part of my exercise bra so maybe just maybe it’s user error and I don’t need to replace it! Anyways, WORKOUT COMPLETE!!!
Body Revolution Phase 1- Day 29- Workout 4: I was still inhaling and exhaling when I took this picture lol! Jillian is freakin crazy and I β€ love it! My Polar (FT7) was messing up again today I DEFINITELY burned more than 219 little calories! ππ₯ at the end of my workout I realized one side was stuck on top of the underwire in my exercise bra. Maybe this has been happening all along and I don’t need a new strap/HRM? We’ll see! Workout #COMPLETE !!!
#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #fitwithcurves #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness #operationbrickhouse #conquerfitphoto #conquerfat #healthy #health #polar #hrm #ft7
Phase 1- Day 28: Definitely getting a bigger burn during Workouts 3&4 than I did in the first workouts! So much so that I feel fatigued at the end of my workouts. I’ve been doing it in the morning fasted followed by a protein shake (365 whey protein, soy milk, Choco pb2) and also by eating a banana prior. Either way I’m feeling fatigued! Maybe it’s my body getting used to morning workouts? Idk, I do know I BROUGHT IT!!
#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness #operationbrickhouse #day28 #fastedworkour
Happy Fathers Day to my love @blacksback23 Even when things weren’t always consistent with us you ALWAYS remained a constant for Mia. To watch you interact with the girls, get on the floor and play with Mia, see how they adore you, how Yaya follows you around the room with her eyes, how you would do anything for them, and how they look when you walk in the door makes my heart sooo happy! Lol You could be anywhere in the world in an easier situation but you’ve chosen to be here with ALL your girls and I respect and love you so much for that! Bravo Bravo πππ #fathersday #fitfather #bestdad #fitdad #love #family #happyfathersday
Phase 1-Day 21 Today I was determined to get my workout in after slacking majorly since my last workout Saturday. As I’ve mentioned before I have NEVER gotten to Workout 3 on Body Revolution and today I did!! I was a hot, sweaty, clumsy MESS! After doing workouts 1&2 for so long I became a pro and this workout really tested and pushed me. I can’t do all the moves gracefully and I could barely talk, but I gave it ALL I had and then took a walk with the loves of my life @blacksback23 and the girls! 700+ calorie workout in all!
#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #dowork #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness
#Repost from @taifitness This is definitely how I’m feeling right now! Didn’t wake up in the AM as intended yesterday morning so I planned to workout in the evening as normal. Well I got home and after dinner I fell right asleep! Same intention this morning but tonight #NOEXCUSES I have a goal and plus I feel like hot π©π©π© without my daily surgeon #endorphins !!!!
#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness #operationbrickhouse
So excited for #mealprep today!! Found a 60 piece BPA free Rubbermaid set at BJ’s for $19.99! I can’t make the excuse that I don’t have enough ware for a full weeks worth of prep. And it’s in my favorite color green! Yesssss!! @mealprep_mondays πππππππππ
#mealprep #rubbermaid #bjs #sundaymealprep
#eatclean #cleaneats #healthyeating #eathealthy #wholefoodisgoodfood #cleaneating #iameatingright #fitwomencook #fitspiration #iamlosingweight #weightloss #weightlossjourney
Day 18 of Body Revolution #COMPLETE !!! I’m finally done with Workouts 1&2 and moving on to Workouts 3&4 for the FIRST time in a year!!! I’m so excited for this upcoming week and for finally getting in a groove for this lifestyle πͺπ₯(Left: post workout Right: now!)Now off to enjoy this beautiful day with the fam πππ Have an awesome day fit people!!!
#sweat #sweatfest #jillianmichaels #beautyandthebeast #naturalhairdaily #curlbox #highpuff #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness
Last week of Workout 1 #COMPLETE !!! I can’t believe I’m almost to workouts 3&4! I got this system last year this time so for me, it’s a HUGE deal since I’ve stopped and started so many times! Tonight’s workout almost didn’t happen! I left my keys in the car after making a stop at the store and roadside assistance didn’t come for almost an hour and a half to unlock the door! I was so frustrated that the thought of Body Revolution made me pissed! I muted Jillian and turned on @fitradio (if you don’t have the app get it! It hasn’t failed me yet) and before I knew it the 30 min flew by!! That’s a #noexcuse story for that a$! DO WORK!!!
#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness
My turn.

How to Pole Dance: Beginner Aerial Prep (by TheGigiChannel)
Well, hello there. Itβs been a while,huh? I canβt wait to catch up. Iβve got some exciting updates Iβve been dying to share! =)
βTutus and bijousβ
Went to the Nordstrom + Vogue Spring Preview earlier this week. Here are the highlights. Also, Iβm still working through my...
reading space.