#OperationBRICKHOUSE: An extension of LGIFIT.com

So excited for #mealprep today!! Found a 60 piece BPA free Rubbermaid set at BJ’s for $19.99! I can’t make the excuse that I don’t have enough ware for a full weeks worth of prep. And it’s in my favorite color green! Yesssss!! @mealprep_mondays 😍😍😍💚💚💚😍😍😍
#mealprep #rubbermaid #bjs #sundaymealprep
#eatclean #cleaneats #healthyeating #eathealthy #wholefoodisgoodfood #cleaneating #iameatingright #fitwomencook #fitspiration #iamlosingweight #weightloss #weightlossjourney

Sunday mornings are pancake mornings with @blacksback23 and our little fam! Jan’s recipe includes buttermilk and white flour so I had to find an alternative. I saw a recipe for three ingredient pancakes on someone’s IG but couldn’t find who it was! I googled it and found this recipe from www.nosugarmorespice.com : 1 banana, 1 egg, and a 1/4 cup of pb. Just mash the banana and mix the other ingredients together plus a little cinnamon and cook like regular pancakes! They were sweet enough w/o anything on top but I drizzled it in honey. The consistency is kinda dense, maybe fudgy but crispy on the outside! I love them! 21 grams of protein. I’m going to try another recipe next Sunday to see if I can lower the calories a bit! Makes 3 small/med pancakes for 1 serving #cleaneats #cleaneating #wholefoodisgoodfood #wholefood #proteinpancakes #proteinpancakesrecipe #heartybreakfast #healthybreakfast #healthyeating #fitfam #fitmom #operationbrickhouse

Yummy turkey wrap with all the veggies Weiss had for lunch! No mayo, just spicy mustard and pepper. Sooo good! #healthyeating #lunch #cleaneats #cleaneating #iameatingright #operationbrickhouse #nodaysoff #whathealthypeoplecaneat #wholefoodisgoodfood (at Weis Markets)

Meal prep until Thursday! Jan’s chipotle lime baked chicken (see yesterday’s post for recipe) green beans, quinoa salad, honey Greek yogurt (sorry but I am not at the point where plain Greek yogurt is tasty to me! Lol) brown rice cakes (will top with pb) and spicy citrus tilapia with iceberg lettuce for my @estellearcher inspired tilapia boats! Feels good to get everything done so I can have more time in the evening for my little fam! And before midnight no less! Yess!!! 👊💥Goodnight 😴😴😴 #sundaynightmealprep #mealprep #cleaneats #cleaneating #planning #failtoplanplantofail #nodaysoff #weightloss #weightlossjourney #fitness #fitnessjourney #operationbrickhouse #iameatingright

Day 7 Eats of the day: Chipotle Lime Southwest Salad! This salad was sooo good with just the right amount of kick! A whole romaine heart, corn, black beans, Chipotle Lime Chicken topped with salsa (not pictures) as a dressing! Jam’s Chipotle Lime Chicken
•Chicken Breasts
• 1/2 juice of a lime
•1/2 juice of a lemon
• Garlic Powder
• Cumin
• Cayenne/Red Pepper

Combine all juice and seasoning, stab chicken with a fork several times, bake at 350 for 35-45 min. After removing, squeeze lime over breasts and ENJOY!!
#rippedrecipes #cleaneats #cleaneating #fitmencook #cleanmexicanfood #saladjam #mealprep #salad #weightlossjourney #weightloss #fitnessjourney #getlean

Tried my version of the bean salad floating around IG. Quick and easy 1 can of black beans (I rinse them to remove the majority of the sodium), 1 can of corn, 1 diced avocado, 1/2 lime (juice), garlic powder, anda dash of Mrs.Das Fiesta Lime seasoning. This literally took five minutes packed with protein and other yummy nutrients! #eatclean #cleaneating #cleaneats #avocado #beansalad #summersalad (Taken with Instagram at www.lgifit.com)

Lunch: Spicy Thai Spring Roll and fruit (not pictured) #lunch #thai #veggies #cleaneating #cleaneats (Taken with Instagram at www.lgifit.com)

Day 12-JM Body Revolution (Lunch) Brown Rice, Fiesta Flounder [Black beans, lemon, Fiesta Lime Mrs.Dash, cilantro], roasted asparagus, and steamed broccoli. This will be my lunch for the next two days! I actually took time to do food prep this week :) #lunch #bodyrevolution #jillianmichaels #pescetarian #eatclean #cleaneats #cleaneating #rooftop (Taken with Instagram)

Leftover salmon and rown rice for lunch, nothing spectacular but the view from the rooftop is gorgeous! This is definitely gonn be my new spot :) #lunch #cleaneating #eatclean #cleaneats #pescetarian #rooftop (Taken with Instagram)

Dinner was grilled, fresh, and amazing!! Grilled asparagus, red snapper, fresh spicy mango salsa, grilled teriyaki tofu, and fresh cherries! #summertime #grill #cleaneating #cleaneats #freshfood #fruit #dinner (Taken with Instagram at www.lgifit.com)