#OperationBRICKHOUSE: An extension of LGIFIT.com

I’m back! But its confession time: When I’m not doing right or I’m not feeling right, I withdrawl. I’d rather go MIA than lie or put on a happy face, masking whats really going on. I’ve been in a weird transition (funk is a better word) trying to get my life back on track with a newer job, moving, mourning two HUGE losses among other things! I HAVE made excuses and I HAVE made terrible eating decisions and the conscious decision not to exercise AT.ALL. Thats all over now and I’m back and moving forward. This is my food prep for the week. overnight oats , juice, roasted asparagus and salmon, fresh fruit and veggies all cut up and ready to go.#nomoreexcuses #transparency #juicing #juice #cleaneating #eatclean #pescetarian #foodprep #fruits #vegetables #veggies #startingover (Taken with Instagram at www.lgifit.com)

Lunch is served!! (Pineapple, kiwi, kale) I ate HORRIBLY during my week in PA so I am doing a mini-reset/detox this week! Flushing out the toxins and cleansing my palette! Breakfast and lunch will be juiced and I’ll be eating dinner!! #juice #juicing #raw #vegan #vegetarian #vegetables #fruit #fitblog #health (Taken with instagram)

Vegetrian Pattie and FRESH Sorrel! Its.about.to.go.DOWN!!! #vegetarian #instafood #lunch #carribeanfood #juice #freshjuice (Taken with instagram)

I usually juice my own fruits and veggies. Let’s see what this is about! #juicing #juice #acai #antioxidant #organic (Taken with instagram)