#OperationBRICKHOUSE: An extension of LGIFIT.com

Phase 1- Day 28: Definitely getting a bigger burn during Workouts 3&4 than I did in the first workouts! So much so that I feel fatigued at the end of my workouts. I’ve been doing it in the morning fasted followed by a protein shake (365 whey protein, soy milk, Choco pb2) and also by eating a banana prior. Either way I’m feeling fatigued! Maybe it’s my body getting used to morning workouts? Idk, I do know I BROUGHT IT!!

#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness #operationbrickhouse #day28 #fastedworkour

Phase 1-Day 21 Today I was determined to get my workout in after slacking majorly since my last workout Saturday. As I’ve mentioned before I have NEVER gotten to Workout 3 on Body Revolution and today I did!! I was a hot, sweaty, clumsy MESS! After doing workouts 1&2 for so long I became a pro and this workout really tested and pushed me. I can’t do all the moves gracefully and I could barely talk, but I gave it ALL I had and then took a walk with the loves of my life @blacksback23 and the girls! 700+ calorie workout in all!
#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #dowork #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness

#Repost from @taifitness This is definitely how I’m feeling right now! Didn’t wake up in the AM as intended yesterday morning so I planned to workout in the evening as normal. Well I got home and after dinner I fell right asleep! Same intention this morning but tonight #NOEXCUSES I have a goal and plus I feel like hot 💩💩💩 without my daily surgeon #endorphins !!!!

#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness #operationbrickhouse

Day 18 of Body Revolution #COMPLETE !!! I’m finally done with Workouts 1&2 and moving on to Workouts 3&4 for the FIRST time in a year!!! I’m so excited for this upcoming week and for finally getting in a groove for this lifestyle 💪💥(Left: post workout Right: now!)Now off to enjoy this beautiful day with the fam 😘😘😘 Have an awesome day fit people!!!
#sweat #sweatfest #jillianmichaels #beautyandthebeast #naturalhairdaily #curlbox #highpuff #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness

Last week of Workout 1 #COMPLETE !!! I can’t believe I’m almost to workouts 3&4! I got this system last year this time so for me, it’s a HUGE deal since I’ve stopped and started so many times! Tonight’s workout almost didn’t happen! I left my keys in the car after making a stop at the store and roadside assistance didn’t come for almost an hour and a half to unlock the door! I was so frustrated that the thought of Body Revolution made me pissed! I muted Jillian and turned on @fitradio (if you don’t have the app get it! It hasn’t failed me yet) and before I knew it the 30 min flew by!! That’s a #noexcuse story for that a$! DO WORK!!!

#sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #fitgirlarmy #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness

My goal this week is to do Cardio 6x so me and my love @blacksback23 hit the Sligo Creek trails tonight! We did pretty good! I mostly saw his back cause his stride is so much longer than mine lol but I’m so glad we’re both on the same page when it comes to getting healthy for our girls! Loving the #nikeplus and #fitradio apps on our runs! Add me : Kenda Fields on Nike + #fitparents #fitcouple #blacklove #sweat #sweatfest #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #workout #momsthatlift #athomeworkout #fitfam #fitmoms #fitmom #fitchick #fckbeingfat #blackwomendoworkout #fitspo #fitspiration #teamnodaysoff #nodaysoff #imlosingweight #loseweight #weightloss #weightlossjourney #fitnessjourney #fitness

Phase 1-Day 16 #COMPLETE Idk how many calories I burned bc my Polar HRM was still acting up after taking @shefitnessjourney advice, but I know I BROUGHT it! Morning workouts leave me so energized! I have to go to bed earlier so this can be a normal thing! Not sure why my left eye looks so cocked!! Lol😆 #sweat #sweatfest #morningworkout #workout #jillianmichaels #jillianmichaelsbodyrevolution #bodyrevolution #imlosingweight #fckbeingfat #weightloss #weightlossjurney #fitmom #fitmoms #fitfam #fitspo #nodaysoff #blackwomendoworkout

The healthy sweaty glow of a butt well kicked!! I felt like Jillian was saying “Welcome back [expletive] now get to work!!!” #jillianmichaels #bodyrevolution #workout #sweat #sweatfest #proof #fitness #fitblog (Taken with Instagram)

Day 11- Phase 1 JM Body Revolution: I’m starting over since I havent done Body Revolution since last Tuesday (left my weights at @verinperry house) and have been running [almost] daily! Weights were purchased yesterday and I got to sweat it out with my boo Ken! #sweatfest #sweat #bodyrevolution #weightloss #jillianmichaels #workout (Taken with Instagram at www.lgifit.com)

Day 3- JM Body Revolution: Cardio I This goes innnnnn!! Mega Sweatfest I could barely get a sip of water! I gotta do this twice today (I’m doing her Metabolism 7 day booster thing) and I’m ready!! #sweatfest #sweat #cardio #fitness #weightloss #workout #morningworkout #fitblog #jillianmichaels #bodyrevolution (Taken with Instagram at www.lgifit.com)