#OperationBRICKHOUSE: An extension of LGIFIT.com

Phase 1- Day 13 #CARDIO Any chance I get I’m going to go outside! This morning bright and early, my friend @chy_ah and I got up and walked part of the Sligo Creek Trail! We were going to interval running but we had so much to catch up on we just walked and talked! Even stopped at IHOP at one point for a healthy brunch! Now I’m ready to enjoy this day of rest! Happy Sabbath/Saturday!! #weightloss #weightlossjourney #fitfam #fitmom #workout #friends #brunch #walking #nikeplus #blackwomendoworkout #bodyrevolution #jillianmichaels #jillianmichaelsbodyrevolutoon #fckbeingfat #ihop

Day 9- JM Body Revolution Cardio Day! Too pretty outside to stay indoors doing a DVD so I walked and talked with an old friend (?) for five miles and ran for the other two and change!! #proof #cardio #bodyrevolution #workout #fitness #jillianmichaels #running #run #walk #walking (Taken with Instagram at www.lgifit.com)

Great nature walk w/ @verinperry this morning!! #nature #walk #weightloss #fitness #walking (Taken with Instagram at Monte Sano State Park)

I’m gonna have to come back here and run! So gorgeous! #iheartnature #nature #walking #fitness (Taken with instagram)

5K Training for my church’s 5K in two weeks. I heart nature! #nature #walking #outdoors #fitness (Taken with instagram)